The exhale center

a center for spiritual, personal, and physical development and optimization.

yoga with caroline

New semester: April 18-June 15, enrolling now. Buy your pass below.

Upcoming 2023 events

  • The DEEP dive retreat

    DateTBA

    A in-person deep dive retreat.

  • the deep dive -online

    Date TBA

    A deep dive into the body, the mind, and the spirit. Learn to cultivate your intuition, process your emotions, and co-create your experience.

  • SACR Ed.

    Date TBA

    A mind-body fitness instructor teacher training.